Free Personalised Remedy Designer

I've experienced deep fear, terror or panic. I sometimes fear death or nothingness; in extreme situations, I can lose myself in fear.

I want to find a way of getting to my courage, a sense of inner peace and tranquillity in situations of stress or challenge.

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I live with a multitude of fears and feel like they are weighing heavily on me; I fear something tangible (dogs, thunder, spiders etc.); suffer from fearful shyness.

I want to find a way to bring courage and/or confidence into everyday situations, getting my self past these little fears that hold me down.

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My fears are more intangible, of the unknown or vague; I feel apprehensive or anxious for no good reason; I feel hidden fears or get nightmares.

I want to meet the unknown head-on with confidence and trust. I want to find the inner strength to see past my fears of what might happen and live now.

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My fear is more of myself, fearing I might lose control of my behaviour, maybe even snap or lose myself. I can feel desperate or have destructive impulses.

I want to feel a sense of trust and protection within myself, keeping balance in the face of personal challenge or stress that would normally send me over the edge.

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I get worried or fearful for others and their wellbeing, with or without a basis of concern; I anticipate problems for others and get distressed by these fears.

I want to feel rational and calm when thinking about others, and their situations, to feel trust and confidence in their wellbeing.

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Tend to doubt your own ability; uncertainty or doubt myself; double guess myself and sometimes am unduly influenced by another's stronger opinion despite my knowing.

I need to learn to trust my inner knowing, my own knowledge; feel strong enough to voice what I know is true for me; access my intuition a bit more.

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I think I suffer from indecision and uncertainty, I am not sure which is better; How about you just decide!  I tend to waver in my decisions a lot.

I want to be able to feel the right decision and go with it, trusting my inner 'knowing'.  I want to be able to take the reins of my life.

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Are easily discouraged, hesitant and despondent.  I just don't seem to be able to get up again after the last 'hit'; feel discouraged after setbacks.

I want to find that inner resolve that lets me grab the controls back and get back on course after a setback, get a bit more faith in myself and my abilities.

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Feel a sense of hopelessness or even despair; pessimistic about some aspects of my life; expect less and seem to get it; have a sense of resignation.

I want to see the glass half full, have a sense of wonder and be able to see light as well as dark; I want to be able to see the good as well as the ugly.

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In my daily tasks I find myself becoming more and more weary and fatigued; a sense of everyday stuff just growing in scope until it feels over-burdensome.

I want to be able to find the simple joy in achieving everyday things and tasks, shifting their impact from burden to simple achievement.

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I am uncertain to the correct path in life; unhappy with current lifestyle; indecision about my direction and what to do about it; lack focus & commitment; dissatisfied.

I need to find a way to make my life reflect who I am, to find my calling, to be where it is I am supposed to be; to find purpose.

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I tend to avoid the present by day-dreaming; I can have a general lack of interest in the present; I can get carried away in 'other worlds', I can feel disengaged from life.

I want to get involved in my life, to feel like a part of what is happening around me and to feel a connection to who and where I am.

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I yearn for the 'good old days'; I soemtimes live in the past, feel homesick or nostalgic; It has been ages but I feel like I'm stuck in a situation from the past.

I want to be fully in the present, here and now; I want to be able to remember and learn from the past, but I do not want to feel stuck there; to accept where I am now.

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I feel like I seem to have given up even trying; I have little interest in the world; resigned to my lot in life with no interest in improving where I'm at.

I want to have a will to live, to improve and make something more of where I am at.  I am looking to find the joy in my life again, to find that spark that is lost.

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After what I've been through, I just feel completely spent, exhausted in body and mind; I feel like I am barely getting one foot in front of the other, it's been so long/far.

I want to be able to tap into my energy and positively charge up again.  I need to throw off this sense of exhaustion and get on with it.  I want to wake up!

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My mind just won't stop!  It seems to chatter 24/7; I tend to keep worrying about the same stuff, going over and over it; my mind get stuck on something.

I want to find that place of inner quiet, where there is space between my thoughts for some silence and reflection; I want my mind to be calm and clear.

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I feel an unexplained deep gloom; I feel melancholy, depressed and unwell in spirit, but without any clear cause I can name; I feel despair for no real reason.

I want to achieve emotional balance, recognising both good and bad and choosing which effects me and how much; I want joy back in my life.

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I seem to repeat the same mistakes; I fail to learn from experience, I seem to always miss seeing what's happening around me.

I want to feel like I am actually learning my lessons and not just going over the same stuff over and over; I want to feel like I'm getting what's happening around me.

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I tend to be alone or seem to find myself seen as or feeling proud or aloof; I tend to avoid connections with others, especially when it comes to relationships.

I want to connect more with those in my life, to feel like I am not repelled by familiarity; I'd like to feel more like I can exchange ideas with those near me with confidence.

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I am impatient and easily irritated; I find myself getting wound up because others don't move as fast or how I think they should, I don't suffer fools gladly.

I want to feel like the actions of others impact far less than they do now; I want to be more tolerant and find a way of letting others go through their own stuff.

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I dislike being alone; I find myself excessively talkative; I don't like silence and normally have TV or music going most of the time; I tend to get self-absorbed.

I want to find value in silence, to engage more with those around me; I want to listen to those around me, not talk past them.

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I put on a cheerful face to hide my problems; I find myself open to addictive behaviours; I use alcohol or alternatives to numb myself.

I want emotional honesty, to feel like I am safe to share who and where I am; I crave inner peace and want to unblock what's stopping me from getting there.

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I feel weak-willed; I have difficulty in saying no; I find myself anxious to please, no matter if I should even care or not; I feel a need for constant reassurance or direction.

I want to find my inner strength to be decisive and Confidence in my own power and knowing; recognising that the fate of others is a result of their choices, not mine.

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I find myself unable to break the constraint or duties of family, friends or customs, leaving me conflicted; I feel the past as a heavy blanket on my life.

I want to break to domination of the past and get on with my life.  I need to get out from under the expectations everyone else has on me,.. its my life!

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I find myself consumed by feelings of extreme jealousy; I get envious and suspicious of things I know I should be accepting, I feel cut off from love.

I want to have a sense of compassion, to feel for others, to be open to loving without pain or hurt, I want to be able to love and BE loved.

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I chafe against my lack of self-confidence and sometimes find myself feeling inferior to the task at hand; I often anticipate failure; I am my own harshest censor and critic.

I want to find that place where I feel self-confidence and self empowerment; I want to find my creativity, my spontaneous self; to trust myself and my ability.

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I often feel full of guilt and blame; I feel responsible for the mistakes of others; I am always caught in cycles of self-criticism.

I want to feel self acceptance, to let others go through their stuff without getting caught up in it; I want to forgive myself; I need to give myself a break.

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I have so much on my plate I feel overwhelmed; I am stuck in a place of duty and responsibility and feel like I am losing myself.

I need to be able to find the joy and fulfilment in my tasks and duties; I want to find joy in my day again; to feel less burdened and more in charge.

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I feel at the limits of my endurance and in deep despair; a sense of anguish and hopelessness; stuck in a 'dark place'; fell a crisis of faith.

I need to find a way out, to climb out of this hole; I seek the light, to find my light; to feel like there is a way out and I can make it.

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I have experienced a deep shock, grief or fright; major life changes leaving you numb or even insensible, panicked or distraught; In a cycle of panicked thoughts and despair.

Find the space between thoughts to catch a breath and find a sense of peace; I seek the comfort of feeling less overwhelmed by my experiences or circumstance.

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I find myself resentful and have feelings of self-pity, the 'poor me' thing; I find bitter or inflexible things coming out of my mouth or in my head; I feel a bit victimised.

I want to be able to accept and forgive things in my past, leaving them there and getting on with a clean slate, taking responsibility for me and my life.

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I am perceived as "iron-willed' and inflexible by those around me (and maybe even agree a little); driven by a strong sense of duty; will push on despite being exhausted.

I want to find a balance of strength and flexibility, accepting limitations in others and myself without distress; I want to know when to stop and breathe.

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I have a poor self image; I'm ashamed of myself physically; I feel like I am unclean in some way; I obsess on any physical imperfection, real & rational or not.

I want to feel cleansed, free of what has been weighing on me; I want to find a sense of inner purity, to not feel contaminated; I want to let go of my obsessions.

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I find myself (overly) possessive, demanding and needy in my actions; I can be self-centred and often may demand attention for destructive or negative behaviour.

I want to find a place I can accept and give love freely without fear; I want to be able to respect the freedom and individuality of others in my life.

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I can be over-enthusiastic & argumentative; can be overbearing; I find my ideas and principles fixed and inflexible; I feel exhausted from attempting BIG goals.

I want to find some middle ground, a place where I am calm and centred; tolerant and accepting of others and their challenges; to recognise the individuality of others.

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I am strong willed, I think I'm a leader but others perceive me as domineering and inflexible; I just know which way forward is best and get frustrated when others can't see it too.

I want to be more accepting of the foibles and quirks of others without feeling their impact on my psyche; I need to find a place of quiet leadership.

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I am perceived by others as critical and intolerant; I find myself judgemental and intolerant yet I am oversensitive to criticism and faults in myself.

I want to be able to see past the faults of others and become more accepting and tolerant; breaking this cycle of judgement and oversensitivity.

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I find myself rigid; I set myself very high standards and want others to meet the same standards I set for myself; people think I am critical, even when I know better.

I need to find a space where I am easier on myself and others; a little more flexible and easy going, less obsessive and more tolerant.

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